Nigeria is known for its love of spicy food and chilli peppers play a key role in many of the country’s dishes. Here are some of the most common types of chilli peppers found in Nigeria: Ata Rodo: Also known as Rodo, Ose Nsukka or Scotch Bonnet: This small, fiery pepper is a staple in […]
The first word that comes to mind when considering Nigerian food or Nigerian cuisine is ‘spicy’. But spicy is also healthy. The main ingredient in Chilli peppers is capsaicin which is responsible for the hot taste of peppers. Capsaicin contains many antioxidants. The hot taste of peppers suppresses appetite and can assist weight loss. […]
Banga has been touted as one of the 10 best soups in the world. (CNN Travel Report) But have you every heard of the banga jollof where banga is eaten with rice rather than the traditional start of fufu. Banga Jollof is very similar to naïve jollof rice where palm oil is used giving it […]
Tis the season to be jolly….. or in West Africa, this is the season for jollof rice!! Jollof Rice started off as a festive dish to be served mainly at parties, weddings and the choicest of all, at Christmas. In fact the word Jollof is now popularly used to denote enjoyment or having fun for […]
The Bitter Leaf Soup which originates from the South Eastern part of Nigeria is fast becoming one of the more popular products in the Eazy Naija Food range. b The Bitter Leaf Soup is cooked with proteins and the customary fish condiments and thickened with cocoyam powder. The Easy Naija Foods Bitter Leaf […]